Running

Mimi Anderson is the fastest female to have crossed Ireland on foot. This article describes her inspirational story.

Michael Phan explains the right way to warm up before a run.

Michael Phan explains how to prepare for a marathon and gives key insights into the world of running.

This articles covers what humble beetroot is, how it can be used, what are the benefits as well as a case study, supporting the statements.

In this article, you can ready about Ivan Hollinsworth's experience and how he motivates himself about running 100 miles.

Introduction to StrongManRun and its members, the experiences they had and what motivated them.

Instructions for recovery after crossing the finishing line.