Motivation

The former English footballer - Chris Kirkland, talks about his struggle with depression and anxiety and how it is vital to talk to somebody if you are experiencing the same.

‘I have no arms and legs that weigh me down,' How a man born without arms or legs learned to swim, surf, skydive – and speak in front of thousands

Tim Don talks about recovering from his accident and getting back into his sport routine.

When Chris Gardner and his young son were sleeping rough on the floor of a public toilet, he could never have dreamt that his life story would be turned into a hit Hollywood movie.

The former football player Nick Ekbatani was involved in an accident that changed him, but did not take his hope.

Surf therapy, designed to help youths with their mental and physical health.

LeBron James goes on tour to inspire others to follow their dreams and not let anyone else define them.