Get Outside with your family for FREE

We all know how important being active and outdoors is, itÔÇÖs in the media often enough! Equally we all know how hard it can be to think of new and exciting ideas to get the kids active without breaking the bank!

Mindful Self-Compassion

University of Michigan women's track and field student-athlete Jaimie Phelan shares how mindful self-compassion guides her through difficult times as a student-athlete. This allows her to be comforted with self-kindness, much like how she would want to care for a friend or fellow teammate who is struggling. Photo by billy lee on Unsplash

A Norwegian Time-lapse Adventure (EJ)

Take 5 minutes of relaxation with this beautiful time-lapseÔÇő adventure through Norway

Marvellous Mimi Breaks World Record (AV)

Mimi Anderson is the fastest female to have crossed Ireland on foot. This article describes her inspirational story.
Water Sports

Kayaking Around Great Britain (AV)

Dr. Martin Lee took on a big adventure when he spent 97 days kayaking around Great Britain.

Stop Drifting, Start Rowing (EJ)

Meet Roz Savage, the woman who realised there is more to life than work. Roz set out to row across the Atlantic, Pacific and Indian Ocean solo.

Ness' Search For Adventure (AV)

The dedicated adventurer - Ness Knight, talks about her experience of cycling across the USA.

What's It Like To Run 100 Miles (AV)

In this article, you can ready about Ivan Hollinsworth's experience and how he motivates himself about running 100 miles.

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