Inspiration

This follows Gary's inspirational story of cycling that had a massive impact on his life.

A truly inspirational story of how Christopher Wilno found light in the darkest times with the thanks to Ironman. Chris' story is a fantastic reminder to keep going when times get tough.

Meet Roz Savage, the woman who realised there is more to life than work. Roz set out to row across the Atlantic, Pacific and Indian Ocean solo.

The dedicated adventurer - Ness Knight, talks about her experience of cycling across the USA.

The low-fat foods which pretend to be healthy diet mostly alternated fat with chemicals and artificial sweeteners.

Tom Nelson and Phil Saunders cycled around the world raising money for the charity War Child.