📬
Sign Up for Some Motivation!

Because we all need more in our life...

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Dr. Tamsin Lewis

Home
/
Authors
/
Dr. Tamsin Lewis
Lifestyle

It's Time To Shift Perspectives On Mental Health (AV)

The motivational story of Dr. Tamsin Lewis of overcoming adversity and depression and how she did it.
Dr. Tamsin Lewis
Jul 5, 2016
2
 min read
Lifestyle

Is Endurance Sport Damaging Our Hearts? (HK)

Challenging sports don't cause heart damage but it is important to tune with your body and listen to your heart after training.
Dr. Tamsin Lewis
Apr 16, 2016
10
 min read

About Author

Dr. Tamsin Lewis

Performance & Connected Health. MD. Mum. Former Pro Triathlete & Ironman Champ. People Puzzler. Insightful Productivity Addict. Journeying.

Categories

Cycling
Fitness
Hiking
Lifestyle
Rowing
Running
Swimming
Triathlon
Water Sports

Tags

6amCLUB
Action
Adventure
Arnold Schwarzenegger
Athlete
Basketball
Chris Gardner
Cycling
David Goggins
Dr Martin Lee
Inspiration
Ironman
Marathon
Mental health
Michael Phelps
Motivation
Mountains
Nature
Nature
Nutrition
Olympics
Open Water
Outdoors
Photography
Podcast
Road Running
Rowing
Running
Travel
Trek
Video
Workout
changing life
navy seal
swimming

We're on Instagram

View Profile

Navigation

Intro
Cycling
Fitness
Hiking
Lifestyle
Rowing
Running
Swimming
Triathlon
Water Sports

Featured Posts

Ironman Record Holder Breaks His Neck And Becomes The Man with the Halo
6
 min read
This Former Football Player Lost His Leg But Didn't Loose His Hope
5
 min read
Motivational speech from Arnold Schwarzenegger
 min read

Inspiration Newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Powered by MOTIVATION
PRIVACY
LEGAL STUFF
COPYRIGHT