Motivation

Fitness

Former Michigan football student-athlete Will Heininger shares his story of overcoming depression

Former Michigan football student-athlete Will Heininger shares his story of overcoming depression and self-doubt while playing for the Wolverines. As a 19-year-old Ann Arbor native, he achieved his dream of playing for the Wolverines, yet hated his life.
Triathlon

The John McAvoy Story - Lethal Armed Robber Transforms to Inspirationial Nike Athlete

John McAvoy was destined to lead a life of crime. Born in into a family steeped in armed robbery and drug trafficking, but the McAvoy name was also destinated for very different greatness... carries weight in the British criminal underworld. Having committed a string of armed robberies, McAvoy spent more than a decade in prison, but with a helping hand from this very show, sport enabled John to leave that life behind and he is now an Ironman athlete.
Running

Running Changes Lives - Can It Change Yours?

Running really does change lives, has it changed yours by Get Shorty Entertainment
Cycling

Why Cycle 783 miles from West Yorkshire to the Cannes Film Festival | Take a Challenge

A cycling challenge the Canne film festival were not expecting
Swimming

Don't Age Gracefully - Wisdom & Strategies For Successful Aging | Fitness

Dr. Charles Marin Eugster was born on the 26th July 1919, he lived until the 27th April 2017, 97 years of what ended as a fulfilling life and an ever lasting inspiration message, successful ageing requires work, diet and exercise. I had the pleasure of interviewing him shortly before this video.
Triathlon

Corinne, a fit young women with her whole life ahead of her, until she was diagnosed with a congenital heart defect | Heart Surgery to Ironman Triathlon

Corinne Ellison (now Pryer), was a fit young woman with her whole life ahead of her until she was diagnosed with a congenital heart defect. A diagnosis that would not only dramatically change her own life but would touch the hearts of thousands around the world.
Lifestyle

Did Luke Aikins Actually Just Jump Out of a Plane with No Parachute, 25,000 feet up? | SkyDiving

Why Would You Jump Out of a Perfectly Good Airplane, never mind without a parachute, and at over 25,000 feet
Swimming

Who Would be Crazy Enough to Swim 1000 Miles Down the Missouri River | Dave Cornthwaite

When we're thinking of challenging ourselves or going on an adventure, there's very few who would think up something so huge as a 1,000 mile swim in open water, never mind the longest river in America, the mighty Missouri River.

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