Running

Shona run 7 marathons on 7 continents.

How to prepare the Marathon

Take a challenge, join the World Relay Record Running!

The article gives insights into the Seb4CHUF challenge and the participants.

Nick Merry talks about his experience with triathlon.

Tips for racing.

Here's a guide that introduces triathlon and gives many insights.

Here we have a discussion about triathlon and who is it for.